mental health and burnout


Especially in tough times, it is important to remember to keep up with the three Rs: refocus, refuel, and retool.
The year has been a hectic time, leaving many to feel the effects of stress and burnout. According to ABC News, the percentage of Americans who are reporting depression and related symptoms tripled due to the ongoing COVID-19 pandemic. Especially in tough times, it is important to remember to keep […]

Improving Your Life With the Three Rs