mental illness

Describing anxiety
Always On Edge We all know what it’s like to be afraid. Sweaty hands, a pounding heart, and racing thoughts come to mind. Our body uses fear to prepare us for potentially dangerous situations. It doesn’t feel good, but it is a necessary tool in certain situations that helps keep […]

How to Cope with Anxiety: Much More than Stress

mental health month
Mental Health Month was created to raise awareness for mental health and the ways it may affect children, adults, families, and communities. Mental Health Month was established in 1949 to highlight the importance of mental health and wellness in American lives. Also, it acts as a time to celebrate those […]

Welcome to Mental Health Awareness Month

Telemedicine for Mental Health Did you know you can use telemedicine for therapy and other Mental Health services? It’s true. Telemedicine, also known as Telehealth, is on the rise and re-shaping the healthcare landscape. And there is no place that telehealth can have more of an impact on than with […]

Telemedicine for Mental Health