physical activity

exercise improves infants lungs
Exercising While Pregnant Brings Benefits to Infant Lungs We hear it all the time: exercising daily is an essential part of maintaining a healthy lifestyle. That charge also applies to expecting mothers. A balanced, regular exercise routine is not only beneficial to the body of an expectant mother but also to […]

Infant Lung Function May Improve With Active Pregnancy Lifestyle

community design
Most people believe that their health is affected solely by their genetics and healthcare. However, your health can be influenced by so many things− one being the environment in which you live. Community design can have a substantial impact on your overall health. What are healthy cities? The term “healthy […]

Community Design and Health