questions
Most Frequently Asked Questions in the 2017 Year Throughout our life, we ask thousands of questions. Our questions range from something as simple as where to eat to the tougher questions, such as how long should I wait until I get married and have kids. We always have so much […]

Most Frequently Asked Questions in the 2017 Year


improve sleep quality
Top Reasons to Improve Sleep Quality You should improve sleep quality for your overall health and well being. The quality of your sleep contributes to many aspects of daily life, as well as long term conditions. Here are the top reasons to improve your sleep quality. Prevent Weight Gain One […]

Top Reasons to Improve Sleep Quality


sleep better
Easiest Ways to Sleep Better Getting quality sleep is important. Your body and brain need adequate sleep to function. Here are the easiest ways to sleep better! Ditch the Caffeine, Nicotine, and Alcohol Caffeine is a stimulant; therefore, it interrupts sleep. Try reducing, or even eliminating, caffeine from your daily […]

Easiest Ways to Sleep Better



reduce stress
Reduce Stress with These Five Tips Maybe you used our other hacks to manage or reduce stress. Now try five more tips for reducing stress in your life. Keep a Stress Journal Write down your stressful situations in detail. Log the date, time, and place. Note who, what, and how […]

Reduce Stress with These Five Tips


manage stress
Top Five Hacks to Manage Stress What stresses you out? How does stress affect you? How do you react to the stress? It’s no secret that everyone experiences stress. The trick is how do you manage stress. Here are the top five hacks to manage stress. Cut Down on Alcohol, […]

Top Five Hacks to Manage Stress


relaxation tips
Top Relaxation Tips How do you relax after a long day? Life is often hectic. Therefore, relaxation is important to reduce stress and tension in your unpredictable life. Here are the top relaxation tips to achieve that goal. Don’t Worry, Be Happy This one is easier said than done, but […]

Top Relaxation Tips



stress affects
How Stress Affects Your Body Stress affects everyone. Stress happens naturally as a reaction to life and experiences. For instance, during stressful moments, your body releases hormones to increase your heart and breathing rates to prepare your muscles to respond. Stress can be beneficial for immediate short-term situations. However, experiencing […]

How Stress Affects Your Body


Underestimating Permanent Life Insurance
Why You Need to Stop Underestimating Permanent Life Insurance A recent survey conducted by Allianz revealed many consumers are underestimating permanent life insurance. The role of permanent life insurance is far larger than many people are aware of. Benefits of permanent life insurance are more numerous than the typical consumer […]

Why You Need to Stop Underestimating Permanent Life Insurance


famous people
Famous People Using the Life Insurance Infinite Banking Concept One of the most incredible creations in America, Disneyland, would not exist without life insurance. That’s right! Walt Disney had a hard time getting banks to fund his dream because they said it had too little collateral. He then funded the […]

Famous People Using the Life Insurance Infinite Banking Concept



daylight savings time
Daylight Savings Time: How to Use It Get ready to turn your clocks forward! Daylight saving time will start at 2 a.m. on this Sunday, March 11th. Daylight Savings Time adjusts time by adding one hour to standard time. As a result, evening daylight increases by one hour. So, summer […]

The History of Daylight Savings Time