During the American Revolution in 1775, colonists were fighting under multiple flags rather than uniting under one. The Second Continental Congress met in June of 1775 to create a unified colonial fighting force. Thus the Continental Army was created, under the first “American” flag, the Continental Colors. Many thought this […]

Fast Flag Facts

If your company offers health benefits, the plan you chose last fall may not be best for you now, in light of all the hardships employers and employees have faced the last few months. Luckily, the IRS announced in May their plan to allow employees to “add, drop or alter […]

New IRS Announcement

vitamin deficiency
Improve Vitamin Deficiency For A Healthier Life Women tend to lack specific, yet extremely common minerals and vitamins, such as Vitamin D from inadequate sunlight exposure or Calcium loss during the natural aging process. Vitamin deficiency is especially true for women during pregnancy, or if they have dietary restrictions or […]

Improve Vitamin Deficiency For A Healthier Life

Life insurance ownership has fallen by 9% over the past decade according to the 2020 Insurance Barometer Study. There are many different reasons for the decline, most notably due to the decline in employer-paid group life insurance benefits over the past 10 years. This drop although sharp has not caused […]

Life Insurance Ownership has Fallen in 2020 But The Need Is ...

If you are looking for a more enjoyable way to exercise, look no further than cycling. But don’t be fooled by those bike rides you took with friends as a kid; true cycling takes stamina and the ability to persevere. If you ride properly, cycling can whip you into shape […]

Start Exercising on Your Bike

Apple Watch Series 5 New Features Apple Watch Series 5 watch has a new feature built-in. It’s an ECG used for basic heart monitoring, or checking for arrhythmia. Apple included these features to give consumers more control of basic heart rate monitoring.  Health Benefits There are benefits to being able to […]

Apple Watch Series 5 New Features

Recommended Air-Purifying Plants
Recommended Air-Purifying Plants According to a study by the Environmental Protection Agency (EPA), the levels of air pollution in our homes can average 2 to 5 times higher than the air outside. After certain activities, such as paint stripping, indoor levels can be 1,000 times higher than outside levels. Considering […]

Recommended Air-Purifying Plants

Improve Your Health With These Superfoods
Improve Your Health With These Superfoods Plant-based foods that remain close to their state in nature, and have little to no processing before being consumed, are considered “whole foods”. Examples of whole foods include vegetables, fruits, whole grains, nuts, and legumes. A “superfood” is a fairly new marketing term that […]

Improve Your Health With These Superfoods

Healthcare workers need personal protective equipment (PPE) in order to stay safe on the job – now more than ever. However, the materials used to make these in-demand items may be absorbing and carrying the virus that doctors, nurses, and patients are trying to avoid. Now that COVID-19 has taken […]

Material Treatment to Repel COVID-19

The travel industry has taken a negative turn due to COVID-19, and many travelers found out the hard way that they were not only risking their health but their money too. However, even without the current pandemic, travelers need to make sure they are reading the fine print on their […]

Does Travel Insurance Cover Medical Expenses?