empower brokerage


Launched in 2016, the Sweatcoin app pays you to maintain your fitness goals. Makers of this app pride themselves on motivating people to get up and get moving. It rewards users with digital currency for tracking their physical activity. Sweatcoin tracks and verifies “outdoor steps using your phone’s accelerometers and […]

Sweatcoin App


The world was devastated on January 26 following the death of NBA legend Kobe Bryant. Following his death, the world would mourn and remember how he impacted many lives. Remembering Bryant as a father, athlete, author, mentor, and entrepreneur are all positive thoughts in dark times. In life, he motivated […]

Life Insurance Policies on the Rise


Why is BMI important? BMI or Body Mass Index is the measure of a person’s body fat. It is important because a high BMI can affect your insurance policy and the overall cost. How can a high Body Mass Index affect my insurance cost? A high Body Mass Index can […]

Why is BMI important?



What does it mean to be “fit“? Overall fitness means many different things. There is no one thing that makes someone “fit,” they must concentrate on all areas of their health. After all, the definition of “fit” is to be sound mentally and physically. It’s an overall focus on your […]

What Does it Mean to be Fit?


Landing a Job After College. That first job after college is of the utmost importance to college seniors and recent graduates. However, it is possible to take this task into your own hands. Success is just a few steps away, so don’t get discouraged. Start with these tips to begin […]

Landing a Job After College


Dairy milk has taken a back seat to environmentally friendly alternatives like almond and soy milk. So is milk really beneficial to our health? We typically enjoy milk with our cereal, coffee, as a refreshing drink, from childhood. 2015-2020 Dietary Guidelines suggest people 9+ years old consume 3 cups of […]

Is Milk Beneficial to Our Health?



U-Haul became the most recent company to enforce nicotine-free hiring. Now, these hiring policies are legal in 21 states, amid much backlash. Of course, some smokers are claiming U-Haul doesn’t have a reason for a smoke-free environment. Alaska Airlines was one of the first companies to enforce a nicotine-free workplace, […]

No Smoking, Please!


Migraines have a number of causes, but is caffeine a main cause? Experts share what you might be doing to indirectly cause migraine headaches, and what they’ve recently discovered to relieve them. There are many simple ways to prevent migraines. The surprising main cause and the new medication you may be […]

Can Caffeine Cause Migraines?




Vegetarian
The most recent State of the Union address emphasized the future success of schoolchildren. However, the USDA seems to be aiming for the opposite of success for today’s youth. The new “School Meals Flexibilities” rule may prove harmful to school-age children. What’s wrong with school meals? This new plan will […]

What’s Wrong with School Meals?