Health


online shopping
Due to convenience and public health uncertainty, most people are doing the brunt of their Christmas shopping from the comfort of their own homes. While online shopping is a great alternative to in-person shopping, it can be dangerous. With 54% of Americans preferring to shop online, it is important to […]

Make Online Christmas Shopping Safe


Healthy heart, healthy brain
Does Heart Health Affect the Brain? Protecting your heart requires a healthy diet, frequent exercise, and taking control of risk factors like high blood pressure or high cholesterol. But did you know that your heart health also plays a part in maintaining a healthy brain? Maintaining Good Heart Health Living […]

Healthy Heart, Healthy Brain






EMDR therapy
Eye Movement Desensitization and Reprocessing Therapy, known as EMDR Therapy, is a form of psychotherapy that helps people process through the traumatic experiences that contribute to anxiety, PTSD, panic disorders, and depression. EMDR therapy was founded by Dr. Francine Shapiro. While taking a walk one day, she discovered that her […]

What is EMDR Therapy?



Common Cold
Common Cold Season As the autumn breeze rolls in, I usually find myself stuck with a cold or extreme allergies. Every season, I hope to finally break my cold streak, but somehow continue to find myself in the same situation− runny nose, stuffy head, and lingering cough that seem to […]

Preventing Common Colds this Fall


Food advertisements in child obesity
Food Advertisements for Unhealthy Foods Childhood obesity is one of the most serious public health challenges of the 21st century. Food advertisements play a major role in influencing children to eat ‘fun’ foods that are usually dense in sugars and fats. We have all fallen for food advertisements from our […]

Increasing Child Obesity Through Food Advertisements


Medicare may provide coverage for Covid-19
Medicare Coverage Recently the Medicare & You 2022 handbook was released. Looking through it, you’ll notice some new coverages and listed updates, including a section that details coverage for Covid-19 as the ongoing health crisis continues. The coverages include vaccinations, testing, antibody testing, and monoclonal antibody treatment. Vaccines Medicare will […]

Medicare: Coverage for Covid-19



Acupuncture Benefits
Acupuncture History Acupuncture is a treatment that has grown in popularity, evolving into a widely utilized form of integrative medicine around the world. This practice originated in China in 2500 BC and was first used in the U.S. during the 1800s. During this time, many believed acupuncture to be a […]

The Benefits of Acupuncture