Health


A bushel of colorful healthy peaches is seen.
When you think of eating a healthy fruit snack, you imagine bright red apples, richly purple grapes, or vividly yellow bananas. But dark yellow peaches are another appetizing fruit with health benefits. Farmers harvest peaches from June to August, so if you have not eaten a peach recently, consider buying […]

Peach Health Benefits


misconceptions about life insurance thumb
There are many misconceptions about life insurance, and questions often arise when it comes time to review and purchase a life insurance plan. You might believe that insurance is too expensive, that it is only for older people, or that you are not old enough to buy life insurance. Life […]

Misconceptions about Life Insurance


What does your brain look like in retirement? Ah, the vacation that never ends! Retirement is the hard-earned, well-deserved paradise of freedom we attain after decades of hard work. We’re told that as long as our health is good and we have robust savings, we have nothing to worry about. […]

Retirement and the Brain



anxiety and depression
Screening for mental health starts early Recently, the U.S. Preventative Services Task Force issued a new guideline to the families of America. The panel of health professionals has recommended that children between 8 and 18 be screened for anxiety, and children ages 12 to 18 also be screened for depressive […]

Anxiety and Depression in Children



four p's
When the Temperature Drops, Remember the Four P’s With the temperature starting to drop, it’s definitely time to begin thinking about the proper safety measures needed to survive the inclement weather. No need to get overwhelmed, just remember to take care of the “Four P’s”: people, pets, pipes, and plants! […]

Protecting the Four P’s During Winter



online shopping
Due to convenience and public health uncertainty, most people are doing the brunt of their Christmas shopping from the comfort of their own homes. While online shopping is a great alternative to in-person shopping, it can be dangerous. With 54% of Americans preferring to shop online, it is important to […]

Make Online Christmas Shopping Safe


Healthy heart, healthy brain
Does Heart Health Affect the Brain? Protecting your heart requires a healthy diet, frequent exercise, and taking control of risk factors like high blood pressure or high cholesterol. But did you know that your heart health also plays a part in maintaining a healthy brain? Maintaining Good Heart Health Living […]

Healthy Heart, Healthy Brain