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Healthy heart, healthy brain — Does Heart Health Affect the Brain? Protecting your heart requires a healthy diet, frequent exercise, and taking control of risk factors like high blood pressure or high cholesterol. But did you know that your heart health also plays a part in maintaining a healthy brain? Maintaining Good Heart Health Living […]

Healthy Heart, Healthy Brain

December 8, 2021 in Health / life / Medicare tagged blood pressure / brain health / cholesterol / cognitive decline / healthy brain / healthy heart / heart disease / heart disease risks / heart health / stroke risks by Brittany Herring

Cardiac Rehabilitation Program for heart health and healing. — The costs of going through cardiac rehabilitation may be mostly covered by Medicare. Medicare offers a Cardiac Rehabilitation Program through their Part B coverage plans. The program covers both general cardiac rehabilitation as well as intensive cardiac rehabilitation. Rehabilitation The rehabilitation programs provide three main aspects. These are counseling, exercise, […]

Cardiac Rehabilitation Through Medicare

April 29, 2021 in Health / life / Medicare tagged cardiac health / cardiac rehabilitation / general cardiac rehabilitation / heart health / intensive cardiac rehabilitation / Medicare Cardiac Rehabilitation by Cali Naughton

New Apple Watch Saves a Life The most recent tech news: New Apple watch saves a life in Oklahoma! Apple has been known to use technology in innovative ways, most recently adding cardiac monitors to newer Apple watches. These watches have the ability to detect abnormal heart rates and alert […]

New Apple Watch Saves a Life

April 9, 2020 in life tagged digital health / healthy living / heart health / personal wellness / technology by Jenny McCann

unprocessed_vs_ultraprocessed — Adverse Health Risks of Eating Ultra-Processed Food What are the Adverse Health Risks of Eating Ultra-Processed Food? We hear from experts and the media to avoid processed foods. But do you know how to identify processed food? What about ultra-processed food? And how exactly does processed food affect our health? […]

Adverse Health Risks of Eating Ultra-Processed Food

February 8, 2020 in Health / life tagged cancer / food / healthy eating / heart health / nutrition by Jenny McCann

Odds You Die This Year An average of 55.3 million people dies each year. That is roughly .007% of the population. Over 150 thousand people die each day. Their causes of death are too numerous to count. Over half of the annual death count is due to the top ten […]

How Likely Are You To Die This Year?

September 30, 2019 in life tagged health risk / heart health / life insurance / stroke by Jenny McCann

stress affects — How Stress Affects Your Body Stress affects everyone. Stress happens naturally as a reaction to life and experiences. For instance, during stressful moments, your body releases hormones to increase your heart and breathing rates to prepare your muscles to respond. Stress can be beneficial for immediate short-term situations. However, experiencing […]

How Stress Affects Your Body

April 20, 2018 in life tagged heart health / immune system / managing stress / mental health / physical health by Jenny McCann

walk your way to better health — Walk Your Way to Better Health Many people do not know the true benefits of simply walking. It’s easy to walk your way to better health because walking improves overall health in a variety of ways. Walking maintains healthy weight. Additionally, walking prevents or manages many conditions. Some of these […]

Walk Your Way to Better Health

February 2, 2018 in Health / life tagged Fitness / heart health / mental health / physical health / walking by Jenny McCann