Monthly Archives: June 2021


chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a neurological illness that can affect both children and adults. It regularly manifests as deep fatigue, unrefreshing sleep, exercise intolerance, and “brain fog.” However, as with most illnesses, each case of CFS is unique and can have different symptoms […]

Chronic Fatigue Syndrome (ME/CFS)





weather
You may have heard an older person claim that they can “feel it in their bones” when the weather is about to change. It seems like just a silly saying, but can the weather really impact your joints? How weather affects joints There have been countless studies that have attempted […]

Can the weather really affect your joints?


headphone
More people than ever before are spending large amounts of time with headphones in their ears listening to music, movies, audiobooks, podcasts, videos, etc. Due to the convenience that headphones provide, they have become a staple accessory. Since that is the case, we should make sure to partake in healthy […]

Healthy Headphone Use


Is there a link between COVID Vaccines and heart inflammation? According to the Center for Disease Control and Prevention’s deputy director for immunization safety Dr. Tom Shimabukuro, this may be the case. According to Shimabukuro, 226 cases of myocarditis or pericarditis have been confirmed in people younger than 30 post-vaccination. […]

COVID Vaccines and Heart Inflammation




Feeling low? Tired? Moody? It could be because of a vitamin D deficiency! Photo by Armin Rimoldi on Pexels.
The Deal with Vitamin D Scientists estimate that over one billion people in the world are vitamin D deficient.  That means that at least one-eighth of all of the people on earth are suffering from a lack of this essential vitamin.  Despite the “urgent need” for vitamin D intervention worldwide, […]

Over 1 Billion People Aren’t Getting Enough Vitamin D– Are ...


Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash.
First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but I remember it like it was yesterday.  Imagine it: a gangled, pale, faintly mustachioed preteen girl sprinting headlong through the first lap of puberty— awkward, uncoordinated, and silly, but nevertheless thrilled […]

The Migraine Compendium: A Look at Treating Migraines with Botox