Yearly Archives: 2021

The vaccination process has obviously come a long way, so let’s take a moment to stroll back in time and learn about vaccines throughout history.  
Over the last few years, there has been much discussion surrounding vaccinations, especially during the COVID-19 pandemic. With many boasting selfies with their filled-out vaccination cards and proudly bearing side-effects, and new medications being developed in record time, it is easy to forget that immunization has been a prominent discussion […]

Vaccines Throughout History

 in Health  tagged ancient vaccines / history of vaccines / vaccinations through history / what did people do before vaccines / when were key vaccines discovered by
Cardiac Rehabilitation Program for heart health and healing.
The costs of going through cardiac rehabilitation may be mostly covered by Medicare. Medicare offers a Cardiac Rehabilitation Program through their Part B coverage plans. The program covers both general cardiac rehabilitation as well as intensive cardiac rehabilitation. Rehabilitation The rehabilitation programs provide three main aspects. These are counseling, exercise, […]

Cardiac Rehabilitation Through Medicare

 in Health / life / Medicare  tagged heart health / insurance coverage / medicare / medicare benefits / prevention by
Although the benefits of cardio and weights are each great on their own, blending the two with a well-balanced diet can create the optimal circumstances for increased fat loss, improved mental health, and enhanced overall wellness.
Many argue which provides a better overall workout, cardio or weight training. Realistically, however, you can’t expect to see any killer results without incorporating aspects of both into a workout routine. Although the benefits of cardio and weights are each great on their own, blending the two with a well-balanced […]

The Combined Health Benefits of Cardio and Weights

 in life  tagged Health Benefits / healthy living / personal wellness / physical health / prevention by