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Healthy heart, healthy brain — Does Heart Health Affect the Brain? Protecting your heart requires a healthy diet, frequent exercise, and taking control of risk factors like high blood pressure or high cholesterol. But did you know that your heart health also plays a part in maintaining a healthy brain? Maintaining Good Heart Health Living […]

Healthy Heart, Healthy Brain

December 8, 2021 in Health / life / Medicare tagged blood pressure / brain health / cholesterol / cognitive decline / healthy brain / healthy heart / heart disease / heart disease risks / heart health / stroke risks by Brittany Herring

COPD rehabilitation Coverage through Medicare — Those with COPD could find help covering pulmonary rehabilitation through Medicare Part B coverage. Pulmonary rehabilitation is a valuable tool to help individuals lead better quality lives and slow down disease progression. Programs are designed to educate participants on ways to reduce the frequency of flareups and live longer. COPD […]

Medicare Coverage for Pulmonary Rehabilitation

June 20, 2021 in Health / Medicare tagged heart health / medicare / medicare benefits / physical therapy by Cali Naughton

heart attack cardiac arrest — A lot of people view heart attack and cardiac arrest as the same thing. The confusion makes sense as they both deal with the heart, however, there are key differences between the two conditions, and it is important to understand which is which. What is a heart attack? A heart […]

Heart Attack and Cardiac Arrest Compared

June 18, 2021 in Health / life / Medicare / Uncategorized tagged education / health risk / heart health by Kayla Gonzalez

Cardiac Rehabilitation Program for heart health and healing. — The costs of going through cardiac rehabilitation may be mostly covered by Medicare. Medicare offers a Cardiac Rehabilitation Program through their Part B coverage plans. The program covers both general cardiac rehabilitation as well as intensive cardiac rehabilitation. Rehabilitation The rehabilitation programs provide three main aspects. These are counseling, exercise, […]

Cardiac Rehabilitation Through Medicare

April 29, 2021 in Health / life / Medicare tagged heart health / insurance coverage / medicare / medicare benefits / prevention by Cali Naughton

Restorative Yoga — Gentle Yoga As a slower and more gentle form of yoga, restorative yoga delivers stress relief, muscle relaxation, and a good night’s sleep. This practice emphasizes slow relaxed poses, deep stretches, breathwork, and meditation. This is a wonderful alternative to more traditional practices and may even be suitable for those […]

Why Restorative Yoga is a Must

April 14, 2021 in Health / life tagged health / healthy living / heart health / mental health by Cali Naughton

new research from Uppsala University’s Dr. Karl Michaëlsson shows that eating a healthy diet, like the Mediterranean diet, is actually more important than weight loss for preventing heart disease and related ailments. — According to the Center for Disease Control and Prevention (CDC), one in four American deaths is due to heart disease, each year. Luckily, there are plenty of tips available to those looking to lower their risk of heart disease. Most people know that losing weight and working out can benefit […]

Healthy Diets Like the Mediterranean Diet are Key in Preventing ...

October 6, 2020 in Health / life tagged health / healthy living / heart health / heathy eating by Macee Hall

Apple Watch Series 5 New Features Apple Watch Series 5 watch has a new feature built-in. It’s an ECG used for basic heart monitoring, or checking for arrhythmia. Apple included these features to give consumers more control of basic heart rate monitoring. Health Benefits There are benefits to being able to […]

Apple Watch Series 5 New Features

June 2, 2020 in life tagged digital health / emergency / heart health / safety / technology by Jenny McCann

Improve Your Health With These Superfoods — Improve Your Health With These Superfoods Plant-based foods that remain close to their state in nature, and have little to no processing before being consumed, are considered “whole foods”. Examples of whole foods include vegetables, fruits, whole grains, nuts, and legumes. A “superfood” is a fairly new marketing term that […]

Improve Your Health With These Superfoods

May 30, 2020 in life tagged cancer / diet / healthy living / heart health / nutrition by Jenny McCann

Coffee is one of the most consumed beverages in the world. In fact, Americans drink more coffee than soda, tea, and juice combined. But the coffee debate continues: is it good or bad for you? We researched to find the answer. People have a long history of enjoying coffee’s dark […]

Coffee Debate: is it good or bad for you?

May 8, 2020 in life tagged diet / healthy eating / healthy living / heart health / nutrition by Jenny McCann

New Apple Watch Saves a Life The most recent tech news: New Apple watch saves a life in Oklahoma! Apple has been known to use technology in innovative ways, most recently adding cardiac monitors to newer Apple watches. These watches have the ability to detect abnormal heart rates and alert […]

New Apple Watch Saves a Life

April 9, 2020 in life tagged digital health / healthy living / heart health / personal wellness / technology by Jenny McCann