seniors



Improved Longevity: Stay Active and Connected, Experts Say Experts say, stay active and connected for improved longevity. Social connection is essential for not only a healthy lifestyle but helping to maintain our overall well being. Unfortunately, as we grow older, we often overlook the importance of staying socially connected. This […]

Improved Longevity: Stay Active and Connected




Silver Sneakers for better life.
SilverSneakers: Better Life and Health for Seniors Maybe you’ve heard of SilverSneakers before. Or maybe you have older friends on Medicare who benefit from the program. SilverSneakers is the nation’s largest fitness program especially for seniors on Medicare. It promotes the physical, social and mental well being of millions of […]

SilverSneakers: Better Life and Health for Seniors