Life Insurance & Annuity Experts (888) 539-1633

walking

Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels. — COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of us have quite literally dropped the ball on our health regimes. I for one canceled my gym membership, retired my tennis shoes to the deepest […]

The Obesity Pandemic: The United States vs. Japan

June 14, 2021 in Health / life / Uncategorized tagged Fitness / healthy living / nutrition / public health / walking by Cristin Dickey

outside during the pandemic — Since the start of the pandemic and stay at home orders were enacted, it has been easy to feel trapped at home. Even with some states lifting the most extreme of the restrictions, it is still unsafe to do most activities we used to do to get out of the […]

Great Outdoor Activities During Covid

August 29, 2020 in Health / life / Medicare tagged healthy living / public health / walking by Jenny McCann

walk your way to better health — Walk Your Way to Better Health Many people do not know the true benefits of simply walking. It’s easy to walk your way to better health because walking improves overall health in a variety of ways. Walking maintains healthy weight. Additionally, walking prevents or manages many conditions. Some of these […]

Walk Your Way to Better Health

February 2, 2018 in Health / life tagged Fitness / heart health / mental health / physical health / walking by Jenny McCann