Do you wake up with a tight jaw or even a sore mouth? Do you find yourself with crazy headaches and a lack of restful sleep? What if I told you that you may be grinding your teeth while you sleep? As strange as it may seem, it affects many […]
health
Do you constantly wake up in the middle of the night, gasping for air? Do you have bruises on your arms or hips because your partner keeps elbowing you to get you to stop snoring? How often do you find yourself exiled to another room because “your snoring keeps me […]
Do You Snore at Night?
Different Dietary Benefits Every meal will have different dietary benefits. Meals with more meat give protein and iron. Meals with vegetables or fruit will offer vitamins and other forms of nutrients. Can too much of one thing be bad for you? So what better way to look after your health […]
Different Dietary Benefits
The internet has provided many great benefits and one of the best is constant access to information. If you have a health concern, you can do a quick Google search and get millions of results. The only downside is that the internet allows anyone to contribute. This means a good […]
How to Find Health Information You Can Trust
It is no surprise how expensive prescription medications are in the United States. In 2020, the United States spent 358.7 billion dollars on prescription drugs. While generic drugs account for a large percentage of the prescriptions being filled, brand-name drugs are responsible for the majority of the costs. Both generic […]
The Difference Between Generic and Name-Brand Drugs
Microplastics were found in human placentas for the first time. While it has been made clear that plastic is a problem within our environment, a new study sheds light on the alarming news that plastic is also invading the placenta and likely the developing baby. This is a concerning revelation […]
Microplastics Found in Placentas During Study
A Chat with a Doctor A few years back, I had the chance to sit down with a pathologist and pick his brain about the kinds of things he encountered whilst peering through his microscope. I was fascinated and disturbed by what I learned! As a quick refresher, a pathologist […]
There’s WHAT Living On My Skin?
There’s nothing quite like biting into a perfectly crunch-on-the-outside, soft-on-the-inside french fry. Fries, however, are usually at the top of the list of foods to avoid and are considered a treat food. While fried potatoes offer few-to-no health benefits, new research suggests that eating a healthy amount of boiled or […]
Potatoes May Lower Systolic Blood Pressure
Cancer-Causing Sunscreen…? Valisure, an independent research laboratory based in Connecticut, just released a detailed report finding gratuitous amounts of benzene in many commonly available sunscreens. Benzene is a flammable liquid used in producing things like rubber, plastic, pesticides, detergents, gasoline, and the like. Because it evaporates quickly in oxygen, most people […]
Carcinogen Benzene Found in Common Sunscreens
Exercise has a lot of benefits, and this is especially true for older people. It is worth it to make exercise a part of your daily routine. Four Types of Exercise You can enjoy four different types of exercise that each helps you with a certain part of your physical […]