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headphone — More people than ever before are spending large amounts of time with headphones in their ears listening to music, movies, audiobooks, podcasts, videos, etc. Due to the convenience that headphones provide, they have become a staple accessory. Since that is the case, we should make sure to partake in healthy […]

Healthy Headphone Use

June 26, 2021 in Health / life / Medicare / Uncategorized tagged health risk / hobbies / music / safety by Kayla Gonzalez

Is there a link between COVID Vaccines and heart inflammation? According to the Center for Disease Control and Prevention’s deputy director for immunization safety Dr. Tom Shimabukuro, this may be the case. According to Shimabukuro, 226 cases of myocarditis or pericarditis have been confirmed in people younger than 30 post-vaccination. […]

COVID Vaccines and Heart Inflammation

June 25, 2021 in Health / life / Medicare tagged health risk / heart health / public health by Jeffrey Cooperstein

Reflexology — Reflexology is a wonderful tool to bring relaxation and stillness into the lives of over-stressed individuals. The benefits extend beyond stress relief, though, as reflexology offers a variety of health benefits. These benefits are believed to be a product of neural stimulation. The therapy may even be beneficial to individuals […]

Reflexology for Health

June 24, 2021 in Health tagged pain relief / physical therapy / remedies by Cali Naughton

Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash. — First, a story… I suffer from migraines. I had my first attack when I was eleven or twelve, but I remember it like it was yesterday. Imagine it: a gangled, pale, faintly mustachioed preteen girl sprinting headlong through the first lap of puberty— awkward, uncoordinated, and silly, but nevertheless thrilled […]

The Migraine Compendium: A Look at Treating Migraines with Botox

June 22, 2021 in Health / Uncategorized tagged education / headaches / Health Benefits / pain relief by Cristin Dickey

COPD rehabilitation Coverage through Medicare — Those with COPD could find help covering pulmonary rehabilitation through Medicare Part B coverage. Pulmonary rehabilitation is a valuable tool to help individuals lead better quality lives and slow down disease progression. Programs are designed to educate participants on ways to reduce the frequency of flareups and live longer. COPD […]

Medicare Coverage for Pulmonary Rehabilitation

June 20, 2021 in Health / Medicare tagged heart health / medicare / medicare benefits / physical therapy by Cali Naughton

On a big day for cryptocurrency in Texas, the Texas Department of Banking gave the green light for state banks to hold and manage crypto assets, last month. Banks will be allowed to offer both fiduciary and non-fiduciary services, including storing copies of keys to a digital wallet on behalf […]

Big Day for Cryptocurrency

June 19, 2021 in Health / life tagged economics / government / investing / money / Personal Finances by Jeffrey Cooperstein

heart attack cardiac arrest — A lot of people view heart attack and cardiac arrest as the same thing. The confusion makes sense as they both deal with the heart, however, there are key differences between the two conditions, and it is important to understand which is which. What is a heart attack? A heart […]

Heart Attack and Cardiac Arrest Compared

June 18, 2021 in Health / life / Medicare / Uncategorized tagged education / health risk / heart health by Kayla Gonzalez

nutrition facts label — I can’t remember the last time I looked at the nutrition facts of my groceries while I was at the store. I usually just grab my favorite brand and move along down the aisle; however, understanding how to read the nutrition facts label could be beneficial when trying to be […]

Reading the Nutrition Facts Label

June 17, 2021 in Health / life / Medicare / Uncategorized tagged education / food / nutrition / shopping by Kayla Gonzalez

Suffering from weight bias comes with a list of nasty side effects, with depression and thoughts of suicide among them. Photo by Andres Ayrton on Pexels. — Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals. Weight bias is defined as any negative pattern of behavior, thoughts, judgments, or beliefs associated with body weight or size. Real-world examples of weight bias include being excluded […]

How Weight Bias Makes You and Others Sick

June 16, 2021 in Health / life tagged education / health risk / mental health / personal wellness by Cristin Dickey

Yin Yoga — Many health benefits are provided through yin yoga, the complementing yoga to yang yoga. Yang yoga tends to be more commonly known and provides a more upbeat practice with a focus on muscle strength and lengthening. Yin yoga provides a slower practice with deep stretching and a focus on the […]

Up Your Health With Yin Yoga

June 15, 2021 in Health / life tagged healthy living / hobbies / personal wellness by Cali Naughton