seniors

assisted living
As your parents age, you might start seeing obvious signs that they require assisted living. For example, after a bad fall, your mother might not be able to move around her house like she used to. Or, even more direct, your father’s doctor could insist that you organize his assisted […]

Signs Your Parents May Be Ready For Assisted Living

 in Health / life / Medicare / Uncategorized  tagged assisted living facility / elderly care / long-term housing / memory care / senior citizens / seniors / when to put your parents in assisted living by
exercising
Exercise has a lot of benefits, and this is especially true for older people. It is worth it to make exercise a part of your daily routine. Four Types of Exercise You can enjoy four different types of exercise that each helps you with a certain part of your physical […]

The Elderly and Exercising

 in Health / life / Medicare / Uncategorized  tagged cycling / elderly / exercise / exercise for the elderly / Fitness / pilates / senior fitness / seniors / swimming / walking / working out / yoga by
Improved Longevity: Stay Active and Connected, Experts Say Experts say, stay active and connected for improved longevity. Social connection is essential for not only a healthy lifestyle but helping to maintain our overall well being. Unfortunately, as we grow older, we often overlook the importance of staying socially connected. This […]

Improved Longevity: Stay Active and Connected

 in life  tagged healthy living / mental health / personal wellness / Retirement / seniors by