Health

Yin Yoga
Many health benefits are provided through yin yoga, the complementing yoga to yang yoga. Yang yoga tends to be more commonly known and provides a more upbeat practice with a focus on muscle strength and lengthening. Yin yoga provides a slower practice with deep stretching and a focus on the […]

Up Your Health With Yin Yoga

 in Health / life  tagged benefits of yin yoga / how to become more flexible / improving joint health / joint flexibility / joint health / yin yoga / yin yoga for joints by
Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels.
COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of us have quite literally dropped the ball on our health regimes.  I for one canceled my gym membership, retired my tennis shoes to the deepest […]

The Obesity Pandemic: The United States vs. Japan

 in Health / life / Uncategorized  tagged diet / exercise / japan / japan vs. america / obesity and COVID-19 / the united states by
Massage therapy for osteoarthritis
Osteoarthritis plagues the lives of millions of people every year in the U.S. Research is revealing that massage therapy may be a viable therapy option to address pain and improve joint function. The best results come after weeks of regular therapy. Osteoarthritis As one of the most prevalent forms of […]

Osteoarthritis: Massage Therapy

 in Health / life  tagged massage for osteoarthritis / massage therapy / osteoarthritis care / osteoarthritis massage therapy / pain management for osteoarthritis by
Moderna’s vaccine in adolescents is 100% effective, the company says. We may see approval for Moderna in teens as soon as July.
Following the recent announcement that Pfizer-BioNTech’s COVID-19 vaccine was approved by the United States Food and Drug Administration (FDA) for use in 12- to 16-year-olds, Moderna has announced that its COVID-19 vaccine is 100 percent effective in the same age group. The high success rate of Moderna’s vaccine in adolescents […]

Moderna’s Vaccine in Adolescents

 in Health  tagged can teens get vaccinated COVID-19 / COVID-19 in high schools / COVID-19 vaccination for kids / COVID-19 vaccines approved for teens / when will Moderna be available to teens by
business phone
Having outdated phone technology can hurt your business. In order to be at your best, you want to make sure you have all the best tools. Here are 5 features that your business phone needs. Announcements Whether you have 100 employees, or just yourself, you could use announcements (greetings). Announcements […]

5 Features A Business Phone Needs

 in Health / life / Medicare / Uncategorized  tagged announcements / auto-attendant / budget friendly / business phone / greeting / multi-device support by
Forest Bathing
Forest bathing is a practice that may help reduce stress and restore our sense of calm. The modern-day lifestyle tends to encourage overworking and spending inordinate amounts of time in front of screens whether at work or at home. This has led to many mental health concerns as well as […]

Reducing Stress: Forest Bathing

 in Health / life  tagged benefits of forest bathing / forest bathing / forest bathing practice / how to practice forest bathing / reducing stress / stress relief through forest bathing by
65
More and more adults 65 and up are continuing to work. By doing so, they must decide if they want to remain on their employer-sponsored insurance plan or sign up for Medicare. Let us consider the possibilities and determine if either is a “better” option. More Than 20 Employees If […]

I’m 65 and Still Working: What Now?

 in Health / life / Medicare / Uncategorized  tagged 65 and older / 65 and still working / employer health plan / health care premiums / medicare / Part A / Part B / special enrollment period by
Some college students may be required to be vaccinated to return to in-person classes or campus housing for the Fall 2021 semester.
With more than 1.5 billion COVID-19 vaccine doses administered worldwide and the United States Center for Disease Control and Prevention (CDC) promoting loosened mask restrictions for those who have been fully vaccinated, the world is rapidly attempting to return to some sense of normalcy. Recent changes have left many college-age […]

College Students May Be Required to be Vaccinated

 in Health  tagged mandatory COVID vaccine to return to college campuses / mandatory vaccines / some colleges requiring COVID vaccines / students required to get COVID-19 vaccine / vaccination for college students by