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Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels. — COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of us have quite literally dropped the ball on our health regimes. I for one canceled my gym membership, retired my tennis shoes to the deepest […]

The Obesity Pandemic: The United States vs. Japan

June 14, 2021 in Health / life / Uncategorized tagged Fitness / healthy living / nutrition / public health / walking by Cristin Dickey

Massage therapy for osteoarthritis — Osteoarthritis plagues the lives of millions of people every year in the U.S. Research is revealing that massage therapy may be a viable therapy option to address pain and improve joint function. The best results come after weeks of regular therapy. Osteoarthritis As one of the most prevalent forms of […]

Osteoarthritis: Massage Therapy

June 12, 2021 in Health / life tagged pain relief / physical therapy / remedies by Cali Naughton

Moderna’s vaccine in adolescents is 100% effective, the company says. We may see approval for Moderna in teens as soon as July. — Following the recent announcement that Pfizer-BioNTech’s COVID-19 vaccine was approved by the United States Food and Drug Administration (FDA) for use in 12- to 16-year-olds, Moderna has announced that its COVID-19 vaccine is 100 percent effective in the same age group. The high success rate of Moderna’s vaccine in adolescents […]

Moderna’s Vaccine in Adolescents

June 6, 2021 in Health tagged can teens get vaccinated COVID-19 / COVID-19 in high schools / COVID-19 vaccination for kids / COVID-19 vaccines approved for teens / when will Moderna be available to teens by Macee Hall

business phone — Having outdated phone technology can hurt your business. In order to be at your best, you want to make sure you have all the best tools. Here are 5 features that your business phone needs. Announcements Whether you have 100 employees, or just yourself, you could use announcements (greetings). Announcements […]

5 Features A Business Phone Needs

June 5, 2021 in Health / life / Medicare / Uncategorized tagged announcements / auto-attendant / budget friendly / business phone / greeting / multi-device support by Kayla Gonzalez

Forest Bathing — Forest bathing is a practice that may help reduce stress and restore our sense of calm. The modern-day lifestyle tends to encourage overworking and spending inordinate amounts of time in front of screens whether at work or at home. This has led to many mental health concerns as well as […]

Reducing Stress: Forest Bathing

June 4, 2021 in Health / life tagged benefits of forest bathing / forest bathing / forest bathing practice / how to practice forest bathing / reducing stress / stress relief through forest bathing by Cali Naughton

After a fairly nonexistent flu season due to masks, social distancing, reduced travel and other various factors, the upcoming Flu season in 2021 could be a long one. As people wear masks less, in-person school learning reopens and people begin to travel more often, the ability for the flu to […]

Upcoming Flu Season

June 3, 2021 in Health / life tagged Flu season 2021 / Influenza vaccine / Respiratory viruses by Jeffrey Cooperstein

Magnesium and Vitamin D — Magnesium and vitamin D are two important nutrients that work in tandem with each other. While vitamin D deficiency is a widespread problem within the U.S., in many places magnesium remains a forgotten part of the equation. Vitamin D is only made bioavailable in the body with the help of […]

Low Vitamin D Linked to Magnesium

June 2, 2021 in Health / life tagged magnesium / magnesium linked to vitamin D deficiency / optimizing vitamin D / sources of magnesium / vitamin D by Cali Naughton

More and more adults 65 and up are continuing to work. By doing so, they must decide if they want to remain on their employer-sponsored insurance plan or sign up for Medicare. Let us consider the possibilities and determine if either is a “better” option. More Than 20 Employees If […]

I’m 65 and Still Working: What Now?

May 31, 2021 in Health / life / Medicare / Uncategorized tagged buying life insurance / career / employer life insurance / medicare / medicare benefits by Kayla Gonzalez

Some college students may be required to be vaccinated to return to in-person classes or campus housing for the Fall 2021 semester. — With more than 1.5 billion COVID-19 vaccine doses administered worldwide and the United States Center for Disease Control and Prevention (CDC) promoting loosened mask restrictions for those who have been fully vaccinated, the world is rapidly attempting to return to some sense of normalcy. Recent changes have left many college-age […]

College Students May Be Required to be Vaccinated

May 30, 2021 in Health tagged community / government / public health by Macee Hall

precision medicine — Every single person is unique in their own way, and this is especially true regarding our bodies. Precision medicine takes into account one’s own unique bodily qualities and applies them to health care. Precision Medicine Precision medicine is a recent development in health care in which providers consider individual differences […]

What is Precision Medicine?

May 28, 2021 in Health / life / Medicare / Uncategorized tagged cancer / prevention / treatment programs by Kayla Gonzalez