life


Especially in tough times, it is important to remember to keep up with the three Rs: refocus, refuel, and retool.
The year has been a hectic time, leaving many to feel the effects of stress and burnout. According to ABC News, the percentage of Americans who are reporting depression and related symptoms tripled due to the ongoing COVID-19 pandemic. Especially in tough times, it is important to remember to keep […]

Improving Your Life With the Three Rs










Now that it is officially 2021, it is time to review your past year and adopt SMART goals that will help guide and grow your business!
Now that 2021 is officially here, it is time to review the past year and adopt new goals to help guide and grow your business and personal lives! An easy way to start is to set SMART goals! SMART stands for specific, measurable, actionable, realistic, and time-bound, and these goals […]

How To Set SMART Goals




With more COVID-19 variants on the rise, it is now more important than ever to stay safe and educated about the ever-evolving pandemic.
Over the past weeks, the news of new COVID-19 variants has dominated media circles around the globe. With more variants on the rise, it is now more important than ever to stay safe and educated about the ever-evolving COVID-19 pandemic. New Virus Variants This new variant, known as B.1.1.7, was […]

New COVID-19 Variant Update