Yearly Archives: 2021


Recent studies have shown that eating boiled or baked potatoes may lower systolic blood pressure by increasing potassium in the body!
There’s nothing quite like biting into a perfectly crunch-on-the-outside, soft-on-the-inside french fry. Fries, however, are usually at the top of the list of foods to avoid and are considered a treat food. While fried potatoes offer few-to-no health benefits, new research suggests that eating a healthy amount of boiled or […]

Potatoes May Lower Systolic Blood Pressure


assisted living
As your parents age, you might start seeing obvious signs that they require assisted living. For example, after a bad fall, your mother might not be able to move around her house like she used to. Or, even more direct, your father’s doctor could insist that you organize his assisted […]

Signs Your Parents May Be Ready For Assisted Living


Opioid Treatment Program
People struggling with opioid addiction may find help through Medicare. The opioid crisis has been an ongoing problem for years and more establishments are working to solve the problem and help reverse the trend. Those with Medicare coverage may be able to get help treating their opioid addiction. Multiple Catalysts […]

Medicare Coverage for Opioid Treatment Program



chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a neurological illness that can affect both children and adults. It regularly manifests as deep fatigue, unrefreshing sleep, exercise intolerance, and “brain fog.” However, as with most illnesses, each case of CFS is unique and can have different symptoms […]

Chronic Fatigue Syndrome (ME/CFS)





weather
You may have heard an older person claim that they can “feel it in their bones” when the weather is about to change. It seems like just a silly saying, but can the weather really impact your joints? How weather affects joints There have been countless studies that have attempted […]

Can the weather really affect your joints?


headphone
More people than ever before are spending large amounts of time with headphones in their ears listening to music, movies, audiobooks, podcasts, videos, etc. Due to the convenience that headphones provide, they have become a staple accessory. Since that is the case, we should make sure to partake in healthy […]

Healthy Headphone Use


Is there a link between COVID Vaccines and heart inflammation? According to the Center for Disease Control and Prevention’s deputy director for immunization safety Dr. Tom Shimabukuro, this may be the case. According to Shimabukuro, 226 cases of myocarditis or pericarditis have been confirmed in people younger than 30 post-vaccination. […]

COVID Vaccines and Heart Inflammation