Health




Millions of adults in the United States, approximately 51.6 million, experience chronic pain. These feelings of pain can fluctuate during the day, with it getting better in the morning or worse in the afternoon and vice versa. One would think that the end of the day when you are relaxing and […]

Chronic Pain at Night



Describing anxiety
Always On Edge We all know what it’s like to be afraid. Sweaty hands, a pounding heart, and racing thoughts come to mind. Our body uses fear to prepare us for potentially dangerous situations. It doesn’t feel good, but it is a necessary tool in certain situations that helps keep […]

How to Cope with Anxiety: Much More than Stress


Three people bicycling on the road.
Bicycling Advantages There are many ways to exercise. If you long to be outdoors, bicycling is a terrific way to stay in shape and enjoy other health benefits. What are the health benefits of bicycling? Bicycling has numerous benefits. Your health vastly improving is certainly one of the major advantages. […]

Bicycling Advantages


Virtual reality man with symbol neurons in brain concept for the insurance industry's future.
The Insurance Industry in 2030 The insurance industry has constantly been evolving from its beginnings as a means for merchants to protect their cargo to its current form as a vast industry covering a broad range of risks. As we move toward 2030, the insurance industry’s future will exhibit even more significant changes. […]

Insurance Industry’s Future



A bushel of colorful healthy peaches is seen.
When you think of eating a healthy fruit snack, you imagine bright red apples, richly purple grapes, or vividly yellow bananas. But dark yellow peaches are another appetizing fruit with health benefits. Farmers harvest peaches from June to August, so if you have not eaten a peach recently, consider buying […]

Peach Health Benefits


misconceptions about life insurance thumb
There are many misconceptions about life insurance, and questions often arise when it comes time to review and purchase a life insurance plan. You might believe that insurance is too expensive, that it is only for older people, or that you are not old enough to buy life insurance. Life […]

Misconceptions about Life Insurance


What does your brain look like in retirement? Ah, the vacation that never ends! Retirement is the hard-earned, well-deserved paradise of freedom we attain after decades of hard work. We’re told that as long as our health is good and we have robust savings, we have nothing to worry about. […]

Retirement and the Brain



anxiety and depression
Screening for mental health starts early Recently, the U.S. Preventative Services Task Force issued a new guideline to the families of America. The panel of health professionals has recommended that children between 8 and 18 be screened for anxiety, and children ages 12 to 18 also be screened for depressive […]

Anxiety and Depression in Children