life

ginger
Ginger has become a staple ingredient in most kitchens. But before you write off ginger as a common kitchen spice, be sure to look into its science-backed healing properties. What is ginger? Ginger is a tropical plant that was originally from Southwest Asia. The plant can grow up to 3 […]

Ginger: An Overview of the Root

 in Health / life / Medicare / Uncategorized  tagged anti-inflammatory / ginger / ginger root / ginger tea / gingerol / health benefits of ginger / spice by
cardiac rehabilitation
Most individuals who suffer from cardiovascular disease find themselves losing energy to perform day-to-day activities. To regain that energy as well as strengthen the physical, mental, and social functioning of those individuals for the long-term, a cardiac rehabilitation (CR) program may be the perfect option. CR programs are not only […]

Is a Cardiac Rehabilitation Program Right For You?

 in Health / life / Medicare / Uncategorized  tagged blood pressure / cardiac rehabilitation / cardiac rehabilitation program / cardiovascular system / cholesterol / exercising / heart disease / nutrition counseling / physical therapy by
brain signals
From Brain Signals to Sentences A significant breakthrough has struck the scientific community! Researchers in California successfully transposed the brain signals of a man suffering from an inability to speak. In other words, they were able to convert his raw thoughts into written sentences. According to neurosurgeon Edward Chang, the […]

Brain Signals Help Paralyzed Man Communicate

 in Health / life / Medicare / Uncategorized  tagged Brain Computer Interface Restoration of Arm and Voice / BRAVO / converting brain waves to speech / paralysis / scientific study / speech neuroprosthesis by
Falling Skies A meteor seen soaring over Texas on Sunday night, July 25, sent shockwaves throughout social media. Around 9 p.m., hundreds of eyewitnesses on the ground noticed something resembling a fireball flying through the sky. While the fiery streak burned for only a few seconds, people in Texas, Louisiana, […]

Fireball-like Meteor

 in Health / life  tagged American Meteor Society / Debris from meteors / Meteor in the sky / Meteor seen in Texas / Perseid Meteor Shower by
seiza
What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” The position is characterized by neatly folded legs, an erect spine, and feet neatly tucked underneath the body. Many traditional tea ceremonies and Japanese performances […]

Sitting Seiza: What It Is and How It Can Help

 in Health / life / Medicare / Uncategorized  tagged how to sit in seiza / japan / Japanese traditional seating / posture / seiza / ways to fix your posture / Zabuton by
Walking has many health benefits.
Walking Into Health Walking offers a great variety of health benefits. It may seem too easy to have a big impact on your health, but walking may help you increase your energy, boost your mental health, and protect against heart disease, which will help you live happier, longer life! A […]

Benefits of Walking

 in life  tagged getting healthy with walking / health benefits of walking / impact of walking on mental health / walking for health / walking for heart health by
Apple Cider Vinegar
Can apple cider vinegar improve your health? Many people swear by apple cider vinegar for a whole range of health benefits. While more research is needed to investigate some of these claims, there are a few that show promise. Apple Cider Vinegar Before we dive into the potential benefits of […]

Apple Cider Vinegar for Healthy Living

 in Health / life  tagged apple cider vinegar / apple cider vinegar and health / health and AVC / healthy living with ACV / insulin and ACV by
Exercise provides benefits for depression and mental health.
Matter Over Mind Can exercise impact your mental health? Modern research is revealing that exercise plays an instrumental role in our mental health, especially when it comes to depression. With depression being the leading cause of disability worldwide, experts recommend the use of exercise to help mitigate the issue. Why, […]

How Exercise Impacts Depression

 in Health / life  tagged benefits of exercise on the brain / depression and exercise / mental health / mental health benefits of exercise / the brain on exercise by
diabetes
This summer has set record high temperatures across the country. While it’s taking a toll on everyone, people with diabetes are at a special disadvantage. Therefore, it is vital that if you or someone you know have diabetes, to take extra caution over the next few months as the heat […]

Summer Heat and Its Effect on Diabetes Patients

 in Health / life / Medicare / Uncategorized  tagged blood glucose levels / dehydration / diabetes / heat / heatstroke / insulin pump / summer / test strips / type 1 / type 2 by