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Term life insurance is a popular choice for individuals seeking a cost-effective way to provide financial protection for their loved ones. Unlike permanent life insurance, which offers lifelong coverage, term life insurance protects for a specified period. This article explores what term life insurance is, its benefits, and how it […]

What Is Term Life Insurance?

September 18, 2024 in life tagged personal wellness / short term disability / telehealth / term life insurance by Vohny Figueroa

Life often presents us with crossroads, moments where the path ahead seems unclear. During these times, finding purpose can feel like an elusive quest. Yet, it is in these periods of uncertainty that we can redefine our direction and rediscover what truly matters to us. Recognizing Life’s Transitions Transitions in […]

Finding Purpose in Life’s Transitions

January 10, 2024 in life tagged #tips / Financial planning / future / Personal Finances / personal wellness by Aris Mercedes

Minimalism isn’t just about having fewer things; it’s a philosophy that encourages us to find freedom and fulfillment beyond material possessions. In today’s fast-paced world, minimalism offers a way to declutter not just our homes but also our minds and lives. This approach is not about depriving ourselves but about […]

Minimalism Made Easy: A Beginner’s Guide to Simplifying Your Life

December 13, 2023 in life tagged emotional health / health / healthy living / mental health / personal wellness by Aris Mercedes

Woman Sleeping while grinding her teeth — Do you wake up with a tight jaw or even a sore mouth? Do you find yourself with crazy headaches and a lack of restful sleep? What if I told you that you may be grinding your teeth while you sleep? As strange as it may seem, it affects many […]

Do You Experience Teeth Grinding?

December 6, 2023 in life tagged dental / oral health / personal wellness / physical health / sleep by Vohny Figueroa

A person engages in a high-risk hobby, scuba diving, and photographs a tortoise. — Did you know that your hobbies can impact your ability to get life insurance or disability coverage? Some adventurous activities, enjoyed by many people, can lighten your wallet when you pay premiums. When you apply for life insurance, you go through an underwriting process to determine if you are a […]

High-Risk Hobbies and Life Insurance

November 29, 2023 in life tagged environment / life insurance / life insurance quotes / personal wellness / prevention by Joey Hinojosa

Two month old baby, sleeping hold his head up. — Do you constantly wake up in the middle of the night, gasping for air? Do you have bruises on your arms or hips because your partner keeps elbowing you to get you to stop snoring? How often do you find yourself exiled to another room because “your snoring keeps me […]

Do You Snore at Night?

July 26, 2023 in Health / life tagged health / personal wellness / sleeping habits by Vohny Figueroa

A man uses hand soap to wash his hands. — Have you ever read the ingredients on the back of your shampoo bottle? Have you read the back of your liquid hand-soap bottle? If you have done so, you probably have wondered what some of these words mean. Are those ingredients safe for you to use? Let us examine one […]

Sodium Lauryl Sulfate?

July 19, 2023 in life tagged #tips / education / health / personal wellness by Joey Hinojosa

Man looking down at phone with a cloudy backdrop — Are you spending too much time on your phone? Do you find it increasingly difficult to put your phone down? Do you have a hard time unplugging and tuning in to real life? If so, you are not alone. On average, people check their phones up to 96 times a day. […]

Are You Spending Too Much Time on Your Phone?

June 28, 2023 in Health / life tagged mental health / personal wellness / physical health by Vohny Figueroa

EMDR therapy — Eye Movement Desensitization and Reprocessing Therapy, known as EMDR Therapy, is a form of psychotherapy that helps people process through the traumatic experiences that contribute to anxiety, PTSD, panic disorders, and depression. EMDR therapy was founded by Dr. Francine Shapiro. While taking a walk one day, she discovered that her […]

What Is EMDR Therapy?

November 10, 2021 in Health / life / Medicare / Uncategorized tagged history / managing stress / mental health / personal wellness / therapy by Kayla Gonzalez

Acupuncture Benefits — Acupuncture History Acupuncture is a treatment that has grown in popularity, evolving into a widely utilized form of integrative medicine around the world. This practice originated in China in 2500 BC and was first used in the U.S. during the 1800s. During this time, many believed acupuncture to be a […]

The Benefits of Acupuncture

October 29, 2021 in Health / life tagged Health Benefits / history / pain relief / personal wellness / remedies by Brittany Herring