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Term life insurance is a popular choice for individuals seeking a cost-effective way to provide financial protection for their loved ones. Unlike permanent life insurance, which offers lifelong coverage, term life insurance protects for a specified period. This article explores what term life insurance is, its benefits, and how it […]

What Is Term Life Insurance?

September 18, 2024 in life tagged personal wellness / short term disability / telehealth / term life insurance by Vohny Figueroa

Two month old baby, sleeping hold his head up. — Do you constantly wake up in the middle of the night, gasping for air? Do you have bruises on your arms or hips because your partner keeps elbowing you to get you to stop snoring? How often do you find yourself exiled to another room because “your snoring keeps me […]

Do You Snore at Night?

July 26, 2023 in Health / life tagged health / personal wellness / sleeping habits by Vohny Figueroa

A man uses hand soap to wash his hands. — Have you ever read the ingredients on the back of your shampoo bottle? Have you read the back of your liquid hand-soap bottle? If you have done so, you probably have wondered what some of these words mean. Are those ingredients safe for you to use? Let us examine one […]

Sodium Lauryl Sulfate?

July 19, 2023 in life tagged #tips / education / health / personal wellness by Joey Hinojosa

Man looking down at phone with a cloudy backdrop — Are you spending too much time on your phone? Do you find it increasingly difficult to put your phone down? Do you have a hard time unplugging and tuning in to real life? If so, you are not alone. On average, people check their phones up to 96 times a day. […]

Are You Spending Too Much Time on Your Phone?

June 28, 2023 in Health / life tagged mental health / personal wellness / physical health by Vohny Figueroa

EMDR therapy — Eye Movement Desensitization and Reprocessing Therapy, known as EMDR Therapy, is a form of psychotherapy that helps people process through the traumatic experiences that contribute to anxiety, PTSD, panic disorders, and depression. EMDR therapy was founded by Dr. Francine Shapiro. While taking a walk one day, she discovered that her […]

What Is EMDR Therapy?

November 10, 2021 in Health / life / Medicare / Uncategorized tagged history / managing stress / mental health / personal wellness / therapy by Kayla Gonzalez

Acupuncture Benefits — Acupuncture History Acupuncture is a treatment that has grown in popularity, evolving into a widely utilized form of integrative medicine around the world. This practice originated in China in 2500 BC and was first used in the U.S. during the 1800s. During this time, many believed acupuncture to be a […]

The Benefits of Acupuncture

October 29, 2021 in Health / life tagged Health Benefits / history / pain relief / personal wellness / remedies by Brittany Herring

Thermography breast screening — The Newest Health Screening Method There is a rising trend in women seeking out thermography as a means to monitor their breast health and keep an eye out for breast cancer. Some doctors believe that thermography may be helpful in monitoring younger women for breast cancer and detecting changes in […]

Thermography: Should You Try It?

September 13, 2021 in Health tagged health / health screening / personal wellness / physical health / prevention by Cali Naughton

back pain — If you have ever suffered from a back injury, you know that the smallest of movements have the potential to cause you intense discomfort. With a tweaked back, everyday activities like getting comfortable on the couch, sitting up in your chair, entering and exiting your car, walking to and from […]

When Your Back Pain Becomes Too Serious

August 26, 2021 in Health / life / Medicare / Uncategorized tagged health / personal wellness / physical health by Kayla Gonzalez

Earthing offers incredible benefits for our health. — Earthing provides an array of health benefits, including reduced inflammation, faster healing, pain reduction, and improved sleep. But wait a second! Just simply standing outside on the ground can do all this?! It may sound like made-up nonsense, but I assure you it is very real. However, don’t just take […]

Earthing for Dramatic Health Benefits

August 24, 2021 in Health / life tagged Health Benefits / healthy living / nature / personal wellness / sleeping habits by Cali Naughton

Collagen has many health benefits. — Collagen Collagen is known for its many benefits, namely restoring the supple, smooth appearance of skin. While I fully support using collagen to improve your skin’s health and appearance, I wouldn’t be doing it justice without explaining the full range of benefits collagen has to offer. Collagen impacts our skin, […]

Collagen: Beauty & Health Benefits

August 20, 2021 in Health / life tagged beauty / Health Benefits / nutrition / pain relief / personal wellness / vitamins by Cali Naughton