Life Insurance & Annuity Experts (888) 539-1633

personal wellness

Term life insurance is a popular choice for individuals seeking a cost-effective way to provide financial protection for their loved ones. Unlike permanent life insurance, which offers lifelong coverage, term life insurance protects for a specified period. This article explores what term life insurance is, its benefits, and how it […]

What Is Term Life Insurance?

September 18, 2024 in life tagged personal wellness / short term disability / telehealth / term life insurance by Vohny Figueroa

Now that it is officially 2021, it is time to review your past year and adopt SMART goals that will help guide and grow your business! — Now that 2021 is officially here, it is time to review the past year and adopt new goals to help guide and grow your business and personal lives! An easy way to start is to set SMART goals! SMART stands for specific, measurable, actionable, realistic, and time-bound, and these goals […]

How To Set SMART Goals

January 12, 2021 in life tagged business planning / education / managing stress / personal wellness by Macee Hall

If you’re in the mood to try something different in 2021, check out these new year’s resolution alternatives, instead! — Happy New Year! It’s officially 2021, and if you’re anything like me, your New Year’s resolutions will probably start to disappear around mid-January. According to a poll from FranklinCovey and also a study from the Journal of Clinical Psychology, approximately one in three resolutions are forgotten before February. Luckily, since […]

New Year’s Resolution Alternatives for 2021

January 4, 2021 in Health / life / Medicare tagged christmas / healthy living / holidays / personal wellness / traditions by Macee Hall

Among some of the most popular treatment options are taking prescription medication, attending talk therapy, or even getting an emotional support animal (ESA). — In 2020, nearly 20 percent of adults in the US are living with one or more mental illnesses according to the National Institute of Mental Health. With so many Americans experiencing the effects of mental illness, many are searching for ways to level out their anxiety and stress. Among some […]

The Benefits of Having an ESA

December 15, 2020 in Health / life tagged animals / anxiety / managing stress / mental health / personal wellness by Macee Hall

drive-in theaters — Since the beginning of the COVID-19 outbreak, the entertainment business has been almost completely on pause and people have been desperately looking for any way to get out of their homes safely. Enter the drive-in movie theater, a business model from the 1930s that is surprisingly perfect for just this […]

Drive-In Theaters Make A Comeback

September 20, 2020 in Health / life / Medicare tagged hobbies / mental health / personal wellness by Jenny McCann

Clothing could become another form of medical identification, according to a recent discovery by Tuft University’s School of Engineering, as there has been a breakthrough in clothing that detects chemicals on the body. There is a possibility that we will be able to wear clothing that changes color depending on […]

Clothing Detects Chemicals on the Body

June 28, 2020 in life tagged environment / healthy living / personal wellness / physical health / technology by Jenny McCann

Industrial Revolution Changed Our Sleep — A study by the Centers for Disease Control and Prevention, reports that one-third of American adults do not get enough sleep regularly. The official sleep recommendation from the American Academy of Sleep Medicine and Sleep Research says that adults aged 18-60 years old should be sleeping “at least seven hours […]

How the Industrial Revolution Changed Our Sleep

June 27, 2020 in life tagged history / mental health / personal wellness / physical health / sleeping habits by Jenny McCann

Improved Longevity: Stay Active and Connected, Experts Say Experts say, stay active and connected for improved longevity. Social connection is essential for not only a healthy lifestyle but helping to maintain our overall well being. Unfortunately, as we grow older, we often overlook the importance of staying socially connected. This […]

Improved Longevity: Stay Active and Connected

April 11, 2020 in life tagged healthy living / mental health / personal wellness / Retirement / seniors by Jenny McCann

New Apple Watch Saves a Life The most recent tech news: New Apple watch saves a life in Oklahoma! Apple has been known to use technology in innovative ways, most recently adding cardiac monitors to newer Apple watches. These watches have the ability to detect abnormal heart rates and alert […]

New Apple Watch Saves a Life

April 9, 2020 in life tagged digital health / healthy living / heart health / personal wellness / technology by Jenny McCann

Why is BMI important? BMI or Body Mass Index is the measure of a person’s body fat. It is important because a high BMI can affect your insurance policy and the overall cost. How can a high Body Mass Index affect my insurance cost? A high Body Mass Index can […]

Why is BMI important?

March 20, 2020 in life tagged Fitness / health risk / life insurance / personal wellness / physical health by Jenny McCann