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Dairy milk has taken a back seat to environmentally friendly alternatives like almond and soy milk. So is milk really beneficial to our health? We typically enjoy milk with our cereal, coffee, as a refreshing drink, from childhood. 2015-2020 Dietary Guidelines suggest people 9+ years old consume 3 cups of […]

Is Milk Beneficial to Our Health?

March 13, 2020 in life tagged food / health / Health Benefits / healthy eating / healthy living by Jenny McCann

Could Vaping Cause Higher Life Insurance Costs? Vaping is said to be significantly worse than smoking a cigarette or cigar. Vaping has to lead to dozens of deaths due to the chemicals inside. This puts pressure on underwriters to either exclude vapers from insurance coverage or charge them higher rates. […]

Could Vaping Cause Higher Life Insurance Costs?

March 1, 2020 in life tagged cost of life insurance / healthy living / life insurance / life insurance applications / Smoking by Jenny McCann

Vegetarian — The most recent State of the Union address emphasized the future success of schoolchildren. However, the USDA seems to be aiming for the opposite of success for today’s youth. The new “School Meals Flexibilities” rule may prove harmful to school-age children. What’s wrong with school meals? This new plan will […]

What’s Wrong with School Meals?

February 29, 2020 in life tagged children's health / food / fruits / healthy eating / healthy living by Jenny McCann

Meeting a Newborn: Etiquette There are rules to follow when meeting a newborn, certain etiquette, to be exact. These are unspoken rules for visitors when your sister or friend has just given birth and is allowing visitors. It’s perfectly acceptable to be excited to meet the newest addition, but keep […]

Meeting a Newborn: Etiquette

February 24, 2020 in life tagged child safety / children's health / healthy living / parenting by Jenny McCann

two_hours_outside — Spending two hours outdoors and the Health benefits Two hours outdoors every week. This is the exact amount of time we need to spend outside to improve our health. This is according to a recent study published in the journal Scientific Reports. We all know that spending time outdoors is […]

Health benefits after just two hours outdoors

January 30, 2020 in life tagged environment / healthy living / personal wellness / weather by Jenny McCann

Maintaining Your 2020 Fitness Goals Maintaining your 2020 fitness goals in the new year is always a top priority. If you’re anything like me, you include exercise in your daily routine. But also if you’re anything like me, this can be a daunting task. However, everyone is capable of changing […]

Maintaining Your 2020 Fitness Goals

January 11, 2020 in Health / life tagged Fitness / health / healthy living / mental health by Jenny McCann

End Of Life Care Plan — Brain scientists are encouraging people to exercise both body and brain to stay healthier longer. Doctors are no longer focusing on longevity, rather how upbeat one stays later in life. We all know that we should be monitoring our health and fitness from a young age, but it could have […]

Staying Healthier Longer

January 10, 2020 in Health / life tagged brain / community / healthy eating / healthy living by Jenny McCann

Staying alert on the job is key to doing your best every day at work. Being tired and sluggish at work lowers your productivity level and puts you in a foul mood. Some daily habits may be keeping you from maintaining your energy throughout the day. Below are some tricks […]

How to Stay Alert on the Job

January 9, 2020 in life tagged fatigue / Fitness / healthy living / personal wellness / work life by Jenny McCann

vege — Nutrition tips for the day Taking care of your health through proper nutrition can significantly change your overall well-being. While health involves the regular care and maintenance of our bodies, nutrition focuses on prevention, providing the right inputs to help our bodies function at their best. Maintaining good health goes beyond regular […]

Nutrition tips for the day

December 8, 2019 in Health / life tagged diet / healthy eating / healthy living / mental health / nutrition by Sara Awati

How can sports and life insurance complement each other? According to Gallup News, 59% of the U.S. population say that they are sports fans. The sports community is one of the biggest in the world. Whether you like soccer, football, basketball, baseball, volleyball, cricket, or lacrosse. The list goes on. […]

How Can Sports And Life Insurance Complement Each Other?

October 27, 2019 in life tagged Fitness / Health Benefits / healthy living / life insurance / sports by Admin